Be Healthy

Easy School Lunches

Easy School Lunches

With only 5 weeks left of school for the year (6 weeks in NSW), school lunches are getting to become more and more of a hassle. We’re unmotivated and just want the ‘school lunch box fairy’ to come and sort out the carrot sticks and muesli bars, so we...
Bush-Walking with Kids

Bush-Walking with Kids

Bush walking is something we have enjoyed for as long as we can remember. The connection to nature, the wildlife, the peace and quiet and the challenge! Of course, when we had kids we wanted to share this great experience with them! When they were babies, it was easy...
Gardening with Kids

Gardening with Kids

Gardening is such a great experience to do with children! Not only is it a fantastic way to get children outside; it also promotes hands-on learning, physical activity and you end up with the bonus of delicious food grown straight from your own yard! Here are some of...
Tips for Fussy Eaters

Tips for Fussy Eaters

Fussy eating can be one of the greatest challenges of parenting. Trying to get children to eat nutritious foods, only to have them constantly refused can cause stress and tension every meal time – especially when you have put so much effort into preparing it!...
Saying NO to Winter Germs

Saying NO to Winter Germs

The kids in my house (big and small) are all about coughs and colds right now. Winter is good at making us think we need to be stuck inside with our germs and bugs. There are easy things we can do to stop the winter germs from making us miserable. FRESH AIR You can’t...